A deeply relaxing experience in which you remain in full control throughout. Your therapist acts as a guide, enabling you to make the changes you desire.
You'll need to allow at least 1 hour 30 minutes for your initial consultation session. Your therapist will discuss and agree a treatment plan with you, including the number of sessions you'll need (normally a maximum of three) to achieve your desired results.
Hypnotherapy can help with a number of issues, including: anxiety, confidence, fears and phobias, relationships, stress relief, weight control, pain.
With one-to-one sessions with an expert practitioner you can explore communication and dialogue with your inner self and others. Through specially-formulated exercises, you can discover fascinating insights into how you view the world and others. Through this process you'll gain greater confidence and skill in your relationships.